Dental One Associates of Westminster
412 Malcolm Drive, Suite 100, Westminster, MD 21157

Overcome Your Dental Phobia to Set a Good Example for Your Kids

dca-blog-272-mix-of-leftover-articles_1200x630

Dental anxiety can render you helpless and prevent you from getting the oral care you need to stay healthy. If you’re horrified at the thought of sitting in a dentist’s chair while you’re tortured with sharp instruments and subjected to weird smells and tastes, you’re not alone. Dental fears are extremely common among baby boomers who grew up before today’s modern dental techniques and anesthetic options were available. Because water was not commonly fluoridated years ago, you may have also had a few more cavities than today’s kids, so you had plenty of opportunities to be terrified.

Dental Anxiety Is a Learned Behavior

A new study from Delta Dental Plans, which was released in April 2015 for National Anxiety Month, shows that parents who are afraid of the dentist can unintentionally transfer their negative feelings to their kids. The number of parents who admitted to having dental fears closely matched the number of children who reported the same problem. It’s important to remain calm during dental visits, and present dental care in a positive light when discussing it with your children. If you conquer your own fear of the dentist, your kids won’t carry this fear, and consequently avoid getting proper dental care later in life. Here are a few ways you can unlearn your fear and overcome your dental phobia.

Tips for Battling Your Adult Dental Phobia

  1. Schedule dental visits for times when you won’t feel rushed or anxious about other things. Request early morning appointments to avoid feeling nervous throughout the day.
  2. Talk to your dentist about your anxiety, so he or she can take extra care to make you comfortable. Don’t be embarrassed. Having a fear of the dentist is very common.
  3. If your dentist is not sympathetic to your concerns, find one who specializes in treating patients with dental fears. Ask your family and friends for recommendations.
  4. Bring along a distraction. A portable audio player or a smartphone can keep you distracted during treatment. Using headphones can help alleviate fear associated with dental drill noises.
  5. If your anxiety is severe, ask your dentist about pain control and sedation dentistry.

To learn about our family dentistry practice in Westminster, call Dental One Associates of Westminster today at (410) 970-0292 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Westminster. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Westminster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Westminster.

Read What Our Patients Say
Patient Reviews
This is the best experience I have ever had with a dentist. I was in and out quickly, they gave thorough recommendations for future treatments, and my out-of-pocket costs were well explained.
Ashley A.
The care and concern of all your employees
Carol B.
Everyone was extremely nice and informative!.
Mary Y.
5 was the Max allowed on my ballot
April G.
It’s a nice practice & I received courteous & prompt service. Very nice & professional staff.
Joan C.
Gentle, quick and very friendly.
Jill B.
Friendly staff and Doctors
Barbara H.
I have had nothing but a positive experience with all of the front office staff, dental assistants, and doctors. The other plus is that most of our family’s dental needs can be taken care of at the […]
Mary Z.
I’ve been a patient here for about 18 months now. I have had cavities filled, wisdom teeth removed, and sudden tooth pain examined. I used to be terrified to visit the dentist. After 8 years I […]
Amanda H.
Excellent Staff and excellent service
Arnold B.
What an amazing, friendly, caring staff. They go above and beyond and help patients and understand their needs. I would recommend them to anyone looking for a dental office that does it all while […]
Carlie S.
The staff is always so nice and the dental hygeniest was thorough but also nice and explained things very well. Great with kids.
Sadie J.
Hygienist that cleaned teeth was very nice and friendly. Very good at her job!
Steven F.
Great service
Linda S.
I was seen by Dr Allen and she was very compassionate and took great care in reassuring me in what i may be facing with having to get a new bridge. The office staff and hygienist also were just as […]
Dorothea H.
Great care and no pain!
Gretchen J.
Nice people who seem to care about you.
Ian C.
Taken back at the appointed time with quick friendly service.
Frank E.
Caring, professional staff
Lora D.
Staff is always friendly and helpfull
Thomas M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 5:30 PM
  • Friday 8:30 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 970-0292
Our Location