Dental One Associates of Westminster
412 Malcolm Drive, Suite 100, Westminster, MD 21157

Three tips for better flossing habits

Tips for Flossing

When it comes to taking care of your mouth, brushing alone often isn’t enough. In order to get between your teeth to remove harmful plaque and bacteria, you also need to include regular flossing as part of your daily routine. Here are three tips to help you work toward better flossing habits.

1. Keep floss with you

If you’re not in the habit of doing it, remembering to floss in the morning, afternoon or before bed can be difficult to do. For those moments on-the-go when you realize you missed a step after brushing, consider carrying some dental floss with you for a quick touchup.

2. Stick with it

This might seem obvious, but you really need to stick with flossing on a daily basis if you want to make it a permanent fixture in your life. Make a point to set aside enough time at least twice a day to floss for two or three weeks without skipping a day.

3. Cell phone reminder

Sometimes you just need a quick reminder to keep on flossing. Instead of relying on a friend or family member to prompt you, consider setting a daily alarm on your cell phone that instructs you to floss. You can have the alarm go off when you’re getting ready in the morning and before bed for added convenience.

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Patient Reviews
everyone is very personal and friendly
Bonnie B.
Laurie, my hygienist is great. She cares about me. She knows how to work on my mouth so that I don’t get jaw pain. She gives me lots of ideas on how to take care of my teeth and gums. She is […]
Teresa M.
5 was the Max allowed on my ballot
April G.
Caring, professional staff
Lora D.
They treat me well in the service is excellent. No wait time
Garett K.
Everyone and everything worked perfectly
Richard B.
Everyone there from the Doctor to the Staff are very friendly, The place is very neat, The receptionists let you know up front what the costs are so no hidden fees. All around a very great place to […]
Christopher M.
Everything was timely, efficient and thorough. Reminder call is appreciated. Flexibility in scheduling was great since I had to trade appointment times with my son. Laurie is always pleasant and […]
Laura H.
Friendly, efficient, thorough care.
Andrea C.
Great staff/hygienist/doctors – Timely and great customer service.
Marlyne B.
Dr Allen is not only a good dentist, she is has a friendly personality, which is good since going to the dentist is not always pleasant.
Judy J.
Excellent service, great staff!
John B.
Hygienist – Laurie. Good
Debra G.
Everyone was very nice. Was taken on time for both appointments I had.
Diana N.
The staff is very friendly and answers all questions. The hygienist is very thorough and personable. The Dentist also takes the time to be thorough and answers questions. I fell as I received great […]
Mark R.
Hygienist Jenny, who I did not know, was excellent. Not only was her “chairside manner” outstanding, but she was very professional and knowledgeable. She is the first D.H. who suggested I […]
James H.
Gentle, quick and very friendly.
Jill B.
I have had nothing but a positive experience with all of the front office staff, dental assistants, and doctors. The other plus is that most of our family’s dental needs can be taken care of at […]
Mary Z.
Efficiency and competency
Philip D.
Staff very professional, pleasant and gave full explanation during procedures
Barbara R.
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Office Hours
  • Monday 8:30 AM - 5:30 PM
  • Tuesday 8:30 AM - 5:30 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 970-0292
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