Oral Hygiene in Westminster, MD
If you want to achieve a clean and beautiful smile, it may be time to improve your oral hygiene in Westminster. Keeping your teeth and gums decay-free through regular cleanings from our office is essential to your long-term dental health.
What Is the Practice of Oral Hygiene?
The practice of oral hygiene in Westminster involves keeping the teeth and gums clean through regular dental care and professional cleanings at a dentist’s office. While home hygiene is essential, only a cleaning from a dentist or dental hygienist can completely remove plaque and other debris from your teeth and gums. When you practice good hygiene, you can greatly reduce the risk of severe dental problems in the future. Our dentists are committed to helping patients achieve clean, healthy smiles – call us today to make an appointment.
Daily Oral Hygiene Tips
With a few small changes, you can enjoy a healthy smile and fresh breath. Follow these useful tips when starting a tooth hygiene routine:
- Brush your teeth for two minutes every night before bed, and at least one other time during the day
- Floss between the teeth at least one time per day
- Select tooth care products that list fluoride in the ingredients
- Avoid over-consuming sugary snacks and beverages
- Avoid tobacco use
- See your family dentist regularly for teeth cleanings
Our dentists are dedicated to teaching adults and children the importance of dental hygiene. Call us now to make an appointment.
Is Oral Hygiene Related to Dental and General Health?
Your dental hygiene habits play a large role in the health of your teeth and gums. When you practice good habits at home and see a dentist regularly for cleanings, you can prevent tooth decay and gum disease from becoming serious. This reduces the risk of chronic inflammation, tooth loss, and dental infections. Poor dental health can affect your entire body, as inflammation and infections caused by dental issues can sometimes spread to other areas. Fortunately, many dental health problems can be resolved when you visit a dentist for treatment.
Teaching Children About Dental Care
At our practice, we understand the challenges many parents face when teaching children about oral hygiene. Some children dislike or even fear going to the dentist, and many children are resistant when given oral hygiene instructions. Fortunately, there are strategies parents can use that make dental care more appealing to children. Coloring workbooks and printed games, stickers, and dental-friendly treats are all items you can use to encourage your child to brush his or her teeth. These rewards can also be used when your child completes a dentist visit. Give us a call if you have questions about showing children proper dental hygiene skills.
How Do You Start a Dental Hygiene Routine?
A good oral hygiene routine takes just minutes a day. Start by thoroughly brushing your teeth with a toothbrush that fits easily in each side of your mouth. The toothbrush can be manual or oscillating, preferably with soft or medium bristles. After brushing, glide a piece of dental floss through each set of teeth, removing stubborn debris. If desired, rinse your mouth with mouthwash following brushing and flossing. Contact us for more information if you have questions about creating a dental hygiene regimen.