Dental One Associates of Westminster
412 Malcolm Drive, Suite 100, Westminster, MD 21157

3 Bad Dental Habits That May Seem Like Good Dental Care

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You may think that you’re practicing good dental care when you may really be doing your teeth more harm than good. Find out which dental care habits are better to stop than sustain.

  1. Whitening Teeth Too Often. When having whiter teeth is your goal, you may think that frequent whitening is needed to maintain your dazzling results. Too much whitening has become one of the most common bad dental habits as it has increased in popularity. Unfortunately, overuse of whitening products can cause major mouth pain and sensitivity, so use them only as often as directed. For the safest and longest-lasting whitening results, see your dentist for a professional treatment.
  2. Brushing Teeth Too Roughly. Everyone knows that brushing your teeth is one of the basics of good dental care, but getting too rough when you brush can turn into one of the worst bad dental habits because it can harm the delicate tooth enamel that you’re trying to protect. When it comes to how to cure bad dental habits like overly aggressive brushing, dentists recommend choosing a toothbrush with soft bristles and brushing with a gentle, circular motion. And, it’s best not to brush more than three times a day.
  3. Using Toothpicks to Clean Teeth. When food stuck gets in your teeth and you don’t have dental floss with you, it may seem like a good idea to pick it out with a toothpick. But poking your teeth can harm your gums and actually cause dental care problems. Want to know how to cure bad dental habits like this? Just remember that even though they’re called toothpicks, they don’t belong in your teeth.

To get the dental care you deserve from an affordable dentist in Westminster, call Dental One Associates of Westminster today at (410) 970-0292 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Westminster. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Westminster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Westminster.

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I have had nothing but a positive experience with all of the front office staff, dental assistants, and doctors. The other plus is that most of our family’s dental needs can be taken care of at the […]
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I’ve been a patient here for about 18 months now. I have had cavities filled, wisdom teeth removed, and sudden tooth pain examined. I used to be terrified to visit the dentist. After 8 years I […]
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Dental One Associates of Westminster has been helping me take care of my teeth, gums and oral health for 10+ years now. The staff is very friendly and helpful and will call to remind you of your […]
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Hygienist that cleaned teeth was very nice and friendly. Very good at her job!
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I was in for an emergency visit, and in a LOT of pain. :( Staff was very kind, and when I needed off hours assistance, the dentist called very promptly and was very helpful. I greatly appreciated her […]
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I was seen by Dr Allen and she was very compassionate and took great care in reassuring me in what i may be facing with having to get a new bridge. The office staff and hygienist also were just as […]
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