Dental One Associates of Westminster
412 Malcolm Drive, Suite 100, Westminster, MD 21157

Overcome Your Dental Phobia to Set a Good Example for Your Kids

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Dental anxiety can render you helpless and prevent you from getting the oral care you need to stay healthy. If you’re horrified at the thought of sitting in a dentist’s chair while you’re tortured with sharp instruments and subjected to weird smells and tastes, you’re not alone. Dental fears are extremely common among baby boomers who grew up before today’s modern dental techniques and anesthetic options were available. Because water was not commonly fluoridated years ago, you may have also had a few more cavities than today’s kids, so you had plenty of opportunities to be terrified.

Dental Anxiety Is a Learned Behavior

A new study from Delta Dental Plans, which was released in April 2015 for National Anxiety Month, shows that parents who are afraid of the dentist can unintentionally transfer their negative feelings to their kids. The number of parents who admitted to having dental fears closely matched the number of children who reported the same problem. It’s important to remain calm during dental visits, and present dental care in a positive light when discussing it with your children. If you conquer your own fear of the dentist, your kids won’t carry this fear, and consequently avoid getting proper dental care later in life. Here are a few ways you can unlearn your fear and overcome your dental phobia.

Tips for Battling Your Adult Dental Phobia

  1. Schedule dental visits for times when you won’t feel rushed or anxious about other things. Request early morning appointments to avoid feeling nervous throughout the day.
  2. Talk to your dentist about your anxiety, so he or she can take extra care to make you comfortable. Don’t be embarrassed. Having a fear of the dentist is very common.
  3. If your dentist is not sympathetic to your concerns, find one who specializes in treating patients with dental fears. Ask your family and friends for recommendations.
  4. Bring along a distraction. A portable audio player or a smartphone can keep you distracted during treatment. Using headphones can help alleviate fear associated with dental drill noises.
  5. If your anxiety is severe, ask your dentist about pain control and sedation dentistry.

To learn about our family dentistry practice in Westminster, call Dental One Associates of Westminster today at (410) 970-0292 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Westminster. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Westminster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Westminster.

Read What Our Patients Say
Patient Reviews
I have had nothing but a positive experience with all of the front office staff, dental assistants, and doctors. The other plus is that most of our family’s dental needs can be taken care of at the […]
Mary Z.
Like the care we receive
Barbara R.
Everyone made me feel at ease.
Susanne B.
What an amazing, friendly, caring staff. They go above and beyond and help patients and understand their needs. I would recommend them to anyone looking for a dental office that does it all while […]
Carlie S.
Everything was timely, efficient and thorough. Reminder call is appreciated. Flexibility in scheduling was great since I had to trade appointment times with my son. Laurie is always pleasant and […]
Laura H.
The office staff is very friendly & helpful. Dr. Allen is very competent & knowledgeable.
Rick A.
Very friendly staff.
Kristine W.
Always there to answer questions and great staff.
Susanne B.
I’ve been a patient here for about 18 months now. I have had cavities filled, wisdom teeth removed, and sudden tooth pain examined. I used to be terrified to visit the dentist. After 8 years I […]
Amanda H.
Great care and no pain!
Gretchen J.
Very friendly staff who sincerely wanted to help resolve my dental issues.
Tara R.
Laurie, my hygienist is great. She cares about me. She knows how to work on my mouth so that I don’t get jaw pain. She gives me lots of ideas on how to take care of my teeth and gums. She is […]
Teresa M.
Hygienist that cleaned teeth was very nice and friendly. Very good at her job!
Steven F.
very informative, the surgeon described the process I am going to have…………..very friendly
Randy L.
All of my experiences with your office have been that you are very professional and friendly with what has the potential to be an unpleasant experience.
Bethany S.
Good work
Charles Z.
Dental One gives 5 stars service. My dentist Dr Kisicki is the best! Dr Allen is also a miracle worker with my teeth. The dental assistants explain everything they are doing and office staff are […]
Daniel G.
Nice people who seem to care about you.
Ian C.
Friendly, efficient, thorough care.
Andrea C.
Very friendly staff. Very comforting.
Kristine W.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:30 AM - 6:00 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 6:30 PM
  • Friday 8:30 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 970-0292
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