Dental One Associates of Westminster
412 Malcolm Drive, Suite 100, Westminster, MD 21157

Three tips for better flossing habits

Tips for Flossing

When it comes to taking care of your mouth, brushing alone often isn’t enough. In order to get between your teeth to remove harmful plaque and bacteria, you also need to include regular flossing as part of your daily routine. Here are three tips to help you work toward better flossing habits.

1. Keep floss with you

If you’re not in the habit of doing it, remembering to floss in the morning, afternoon or before bed can be difficult to do. For those moments on-the-go when you realize you missed a step after brushing, consider carrying some dental floss with you for a quick touchup.

2. Stick with it

This might seem obvious, but you really need to stick with flossing on a daily basis if you want to make it a permanent fixture in your life. Make a point to set aside enough time at least twice a day to floss for two or three weeks without skipping a day.

3. Cell phone reminder

Sometimes you just need a quick reminder to keep on flossing. Instead of relying on a friend or family member to prompt you, consider setting a daily alarm on your cell phone that instructs you to floss. You can have the alarm go off when you’re getting ready in the morning and before bed for added convenience.

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Patient Reviews
I have had nothing but a positive experience with all of the front office staff, dental assistants, and doctors. The other plus is that most of our family’s dental needs can be taken care of at the […]
Mary Z.
I’ve been a patient here for about 18 months now. I have had cavities filled, wisdom teeth removed, and sudden tooth pain examined. I used to be terrified to visit the dentist. After 8 years I […]
Amanda H.
The staff is very friendly and answers all questions. The hygienist is very thorough and personable. The Dentist also takes the time to be thorough and answers questions. I fell as I received great […]
Mark R.
Intelligent staff with good advice.
Mark C.
Everyone there from the Doctor to the Staff are very friendly, The place is very neat, The receptionists let you know up front what the costs are so no hidden fees. All around a very great place to […]
Christopher M.
Nice people who seem to care about you.
Ian C.
Staff is always friendly and helpfull
Thomas M.
I am very satisfied I like everybody very friendly
Nancy B.
Great service
Robert J.
Everyone made me feel at ease.
Susanne B.
Great care and no pain!
Gretchen J.
Dental One gives 5 stars service. My dentist Dr Kisicki is the best! Dr Allen is also a miracle worker with my teeth. The dental assistants explain everything they are doing and office staff are […]
Daniel G.
Everything was timely, efficient and thorough. Reminder call is appreciated. Flexibility in scheduling was great since I had to trade appointment times with my son. Laurie is always pleasant and […]
Laura H.
They treat me well in the service is excellent. No wait time
Garett K.
Great service
Linda S.
Got my first 6 cavities, and the first 3 fillings went so well I’m not even anxious to go back for the next 3.
Rachel
Everyone was very nice. Was taken on time for both appointments I had.
Diana N.
Like the care we receive
Barbara R.
everyone is very personal and friendly
Bonnie B.
No matter who you see on your visit, you get someone who seems to care.
Doris A.
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Office Hours
  • Monday 8:00 AM - 5:30 PM
  • Tuesday 8:30 AM - 6:00 PM
  • Wednesday 8:30 AM - 5:30 PM
  • Thursday 8:30 AM - 6:30 PM
  • Friday 8:30 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (410) 970-0292
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